Drinking warm beverages helps if you are experiencing cough and cold in changing weather. While you should give milk tea a miss, packing on herbal teas help alleviate the irritation in throat. Here’s a list of 7 teas that work as magic on sore throat:

Honey and Ginger Tea

Mix one teaspoon of honey and half a teaspoon of ginger juice in hot water. Drink it multiple times in a day to help treat sore throat.

Licorice Root Tea

In traditional medicine, licorice root has been used to treat several digestive issues and inflammation in the body. It works the same way for a person dealing with cold and cough.

Marshmallow Root Tea

Don’t confuse them with the sweet treats we eat even though they share the same name. Marshmallow root has been used in herbal medicine for centuries to ease coughs, colds, and skin problems.

Green Tea

Considered to be great for weight loss, green tea also helps with the sore throat.

Thyme Tea

Thyme is not only used for cooking but also serves as a great tea variety.

Peppermint Tea

Peppermint is a member of the mint family. It has been used since decades to treat cold, digestive problems, and headaches.