Egusi soup! A classic Nigerian dish made with ground melon seeds and vegetables. Here’s a simple recipe to cook delicious egusi soup:
Ingredients:
– 1 cup ground egusi seeds (melon seeds)
– 2 tablespoons vegetable oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon grated ginger
– 1 pound beef, chicken, or fish (optional), cut into small pieces
– 2 cups water
– 1 cup chopped spinach or other leafy greens (optional)- Salt and pepper to taste
– 1 teaspoon ground cumin (optional)
– 1 teaspoon ground crayfish (optional, for authentic Nigerian flavor)
Instructions:
1. Rinse the egusi seeds and soak them in water for about 30 minutes. Drain and grind into a smooth paste using a blender or food processor.
2. Heat the oil in a large pot over medium heat. Add the onion, garlic, and ginger. Sauté until the onion is translucent.
3. Add the meat (if using) and cook until browned.
4. Add the ground egusi paste and stir well. Cook for 5-7 minutes, stirring frequently.
5. Add the water and bring to a boil. Reduce heat and simmer for 20-25 minutes or until the soup thickens.
6. Add spinach (if using) and stir well. Cook for an additional 2-3 minutes.
7. Season with salt, pepper, cumin, and crayfish (if using).
8. Serve hot with fufu, garri, or rice.
Tips:
– Use a mixture of beef and chicken for added flavor.
– Adjust the amount of water to achieve desired consistency.
– Add other vegetables like tomatoes or peppers for extra flavor.
– For a thicker soup, cook the egusi paste longer or add more egusi seeds.
Enjoy your delicious homemade egusi soup!