Habits that destroy your back
At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative conditions or other medical issues. Conditions commonly linked to back pain include muscle or ligament strain, repeated heavy lifting or…
Why aloe vera plant is a must in your home
Aloe vera adds beauty to your home and brings many benefits. Aloe vera plant is a must in your home [HGTV] You may have heard about its healing properties or seen aloe vera gel in stores. But did you know…
‘I played a social experiment on my neighbours – and feel like new man’
A man has taken to social media to share the social experiment he played on his neighbours over a seven-day period – as he explains the difference it has made to his and their lives He says it’s changed the…
Easy Egusi Soup Recipe
Egusi soup! A classic Nigerian dish made with ground melon seeds and vegetables. Here’s a simple recipe to cook delicious egusi soup: Ingredients: – 1 cup ground egusi seeds (melon seeds) – 2 tablespoons vegetable oil – 1 onion, chopped…
When to stop planting spring bulbs – this is what skipping the autumn window means for future blooms
When is it too late to plant spring bulbs? (Image credit: Future PLC/Harpur Garden Library) November is a surprisingly busy month in the garden, but it also marks the end of the planting window for many perennials. Knowing when to…
Avoid Cooking Beans With These Two Dangerous Ingredients Protect Your Liver
In this article, we explore the dangers of cooking beans with two common ingredients known to have adverse effects on liver health and provide valuable insights into safer cooking alternatives.…Click Here To Continue Reading>> Understanding the Importance of Liver Health:…
How to Cook Egusi Soup: Frying Method for a Delicious Nigerian Delicacy
Cooking Egusi soup is a beloved staple in Nigerian cuisine, known for its rich flavor How to and hearty texture. If you’re looking to master how to cook egusi soup using the frying method, you’ve come to the right place….
Hello Men: Here Is What Happens When You Take Groundnuts Every Day
Groundnut also known as Peanut or Pignut is a delicious and healthy nut, which has turned out to be a fad among health enthusiasts for its amazing health benefits and high protein content, and its versatile taste has been an…
An Overview Cameroon Pepper
Have you ever encountered a spice that packs a punch and elevates your culinary creations to new heights? Look no further than Cameroon pepper. This fiery gem from West Africa is rapidly gaining popularity among chefs and home cooks alike….
Why You Need To Start Eating Fried Plantains Regularly
Fried plantains are an incredibly tasty snack with a number of unique health benefits that make them a must-have item in any healthy diet. Often compared to potatoes or bananas, fried plantains are made by frying ripe or slightly green…