Avoid Cooking Beans With These Two Dangerous Ingredients Protect Your Liver
In this article, we explore the dangers of cooking beans with two common ingredients known to have adverse effects on liver health and provide valuable insights into safer cooking alternatives.…Click Here To Continue Reading>> Understanding the Importance of Liver Health:…
An Overview Cameroon Pepper
Have you ever encountered a spice that packs a punch and elevates your culinary creations to new heights? Look no further than Cameroon pepper. This fiery gem from West Africa is rapidly gaining popularity among chefs and home cooks alike….
Hello Men: Here Is What Happens When You Take Groundnuts Every Day
Groundnut also known as Peanut or Pignut is a delicious and healthy nut, which has turned out to be a fad among health enthusiasts for its amazing health benefits and high protein content, and its versatile taste has been an…
7 vegetables to plant in November – extend your harvests with early sowings of cold hardy crops
Discover a great selection of vegetables to plant in November, including legumes, alliums, salads, and more (Image credit: Getty Images/ aimintang) November may be a slow time for sowing and planting in a vegetable garden, but that does not mean…
Jollof Rice with a Twist: How to Cook Basmati Like a Pro
Let’s dig into the secrets of cooking perfect, fluffy basmati jollof rice without it turning into that dreaded pot of mush. Ingredients for Jollof Rice with Basmati (Serves 2 to 3) For the Base Sauce: 2-3 medium tomatoes (fresh or…
5 fruits to avoid eating on an empty stomach
Not all fruits are ideal to eat first thing in the morning on an empty stomach. Avoid these fruits [MSN] Fruits are a great choice for a healthy diet, but eating certain fruits at certain times can actually upset your…
Early dementia warning sign people notice while cooking
Alzheimer’s Society has highlighted key early warning signs of dementia One early dementia warning sign could come while cooking Emma, the wife of Bruce Willis, recently shared the first noticeable symptom of his dementia, sparking a wider conversation about other…
Are Sweet Potatoes Good for You?
Their benefits go beyond their sweet flavor Roasted sweet potatoes, warm or cold, make a flavorful addition to salads. By Rachel Meltzer Warren There are many misconceptions about sweet potatoes. First, they aren’t potatoes at all. Potatoes are part of…
Kamala Harris works out ‘every day’: what to know about her health and wellness routine
Chris duMond//Getty Images Today, Kamala Harris could make history in the 2024 presidential election. But the 59-year-old will start the day off like any other—with a good workout. ‘I work out every morning, regardless of how much sleep I’ve had,’…
How to increase coffee production, quality
What you need to know: A coffee farmer savours the fruit of his crop. PHOTO/ GEORGE KATONGOLE Commercial coffee farming is a decent business that gives us maximum profit. Growing strong, healthy coffee trees involves balancing many elements such as…