Sir Chris Hoy has ‘accepted’ terminal cancer diagnosis but admits he was in a ‘bad way’
Sir Chris Hoy says he has ‘accepted’ his terminal diagnosis The six-time Olympic champion was diagnosed with prostate cancer last year and last month he announced that his disease is terminal. Chris, 48, is now undergoing palliative chemotherapy as he…
How a practice called forest bathing can boost your physical and mental health
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. No matter their political persuasion, many people may be feeling stressed and anxious during election…
20 Drops of Wisdom for Fitness Enthusiasts
Balancing health, motivation, and lifestyle for long-term well-being. Fitness is a lifelong journey that requires discipline, passion, and continuous growth. Whether you’re a seasoned athlete or just beginning your fitness journey, these 20 drops of wisdom can help you stay…
How the Symptoms of Menopause Can Strain Women’s Finances
Since turning 50, expenses related to aging have had a significant impact on my family’s budget. For me, most of these changes are effects of The Big M—menopause. Biologically, menopause is the stage in life when a woman experiences 12…
Building Emotional Resilience: A Guide to Mental Well-being
Strengthening Your Inner Self for Life’s Challenges Emotional resilience is the ability to bounce back from setbacks and challenges. It’s a crucial skill that can help us navigate life’s ups and downs with greater ease and grace. By developing emotional…
Vera Therapeutics to Participate at Upcoming Investor Conferences
BRISBANE, Calif., Nov. 08, 2024 (GLOBE NEWSWIRE) — Vera Therapeutics, Inc. VERA, a late clinical-stage biotechnology company focused on developing and commercializing transformative treatments for patients with serious immunological diseases, today announced that the Company’s management team will present and…
People with MS share five ‘weird’ symptoms they’ve experienced with the disease
One Reddit user was told that their MS symptoms were not ‘exactly normal’ People with multiple sclerosis (MS) are sharing the ‘weird’ symptoms they’ve experienced over on Reddit. MS is an autoimmune condition, meaning the immune system mistakenly attacks a…
Clear the air: The guide to finding effective allergy relief products
feeling sick: picture: pexels For allergy sufferers, shopping for relief products can be daunting. With countless options promising to reduce allergens or ease symptoms, it’s hard to know what will truly make a difference — and even harder to avoid…
The Importance of Alignment in Yoga Posture
A Guide to Safe and Effective Practice Yoga is more than just a series of physical postures; it’s a holistic practice that unites body, mind, and spirit. One of the core principles that every practitioner, from beginner to seasoned yogi,…
How to quit drinking
** Identify Alarms ** Fete situations or feelings that lead you to drink. Common triggers include stress, social gatherings, or certain surroundings. By relating these, you can develop strategies to manage without alcohol. Setting Clear pretensions Jarritos Mexican Soda Quitting…