Wellness pro says switch to one diet to ‘reverse diabetes’
Alex Dyer says to consider a plant-based diet for better overall health – and it doesn’t mean ditching meat altogether A plant-based diet has many benefits, the expert says A wellness guru has claimed that a switch to a specific…
Lower blood sugar levels with two tablespoons of ‘superfood’ between 9-11pm
High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated properly, such as kidney damage and diabetes High blood sugar can permanently damage the eyes, kidneys, nerves, and blood vessels A…
Three UK patients to receive groundbreaking Lupus treatment
Experts say it’ll give hope to those suffering from serious forms of the disease Lupus anticoagulants on a surgical tray. Author: Jane Kirby, PA / Ollie Potts Published 1 hour ago Three patients in the UK have received a”groundbreaking” treatment…
10 signs that you might be iron deficient
Iron deficiency Are you feeling tired and weak? Are your hands cold, your face pale? Well, of course, you might say. It is November, after all. The bleak mid-winter. The season, however, may not be the reason. Iron deficiency is…
8 Signs of High Cortisol: Understanding Your Body’s Stress Signals
Cortisol, commonly known as the stress hormone, plays a vital role in our body’s response to stress and influences numerous physiological processes. It serves as nature’s built-in alarm system, working with certain parts of your brain to control mood, motivation,…
Diabetes symptoms include six warning signs in the feet – what to look for
Diabetes is a lifelong condition that causes your blood sugar levels to become too high – and some of the warning signs can appear in the feet. Here are the symptoms to look out for Certain symptoms of diabetes can…
Why Do You Get Acidity, Heartburn, and Stomach Gas?
Understanding Acidity and Heartburn Digestive discomfort such as acidity, heartburn, and gas is an increasingly common issue. Modern lifestyles, diets, and stress levels all play significant roles in these conditions. This article will explain why these problems occur and how…
These common supplements could be damaging your kidneys
Photo credit: Shutterstock.com / BearFotos Why certain popular supplements might pose risks to kidney health and what you need to know While supplements often promise enhanced wellness, some common varieties could silently stress your kidneys. Understanding these risks helps you…
White woman turns black after skin cells get “confused” by two rare conditions
Sabrina Gomes, 24, has seen her skin get progressively darker since having a surgical procedure two years ago, but has had to fight in court to get the expensive treatment that could reverse it Doctors treating Sabrina have a fascinating…
6 Things That Happen To Your Brain If You Do Not Sleep Enough
When you don’t get enough sleep, your brain doesn’t work as well. Below are some of things that happen to your brain 1. Poor Focus and Memory Sleep helps you think clearly. Without enough rest, you can struggle to concentrate,…